Health Benefits of Healthy Mix Seeds
Introduction: In the world of nutrition, there are certain small wonders that pack a big punch when it comes to health benefits. Among these are healthy mixed seeds - an...
Journal Blog
Fennel Seeds (Saunf)- A Mouth Freshener With Nutritional Profile
Introduction Fennel seeds, commonly known as "saunf" in India, have been used for centuries not only as a mouth freshener but also for their numerous health benefits. These tiny seeds,...
Anardana Goli (A Sour Punch After Meal)
IntroductionIn the world of post-meal indulgences, there exists a time-honored treat that not only tantalizes your taste buds but also boasts a range of digestive benefits – Anardana Goli. These...
Cumin Nibbles A Digestive Delight with Multiple Health Benefits
Cumin, with its warm and earthy flavor, is not just a spice to enhance the taste of your meals; it's also packed with numerous health benefits. From supporting digestion and...